Tapping into your subconscious mind will elevate your mindset
All of the beliefs, habits and inner dialog is beneath the surface of your conscious thoughts.Your subconscious mind is powerfully impressionable and soaks in your unconscious thought process like a sponge.
If your thoughts are considered seeds of your consciousness, are the seeds being planted growing weeds or flowers?
Test your thoughts
Test your self-talk and inner dialog. What are the unconscious thoughts and beliefs you have about yourself? A valuable technique is that once you notice a bad seed/thought about to be planted, replace it with a good seed. Replace those thoughts with healthy thoughts right away to change the direction of your thought process
Visualize
A powerful visualization technique that I use is visualizing myself living at my full potential in all the qualities and characteristics that I believe are my strengths and gifts. The more you visualize yourself at your best the more you can call it into existence
Processing
Taking the time to sit and process your whole day from beginning to end will help you absorb things deeper in your consciousness. Often times the things we go through daily are forgotten or overlooked and various emotions we go through are unresolved if we don’t sit with them and allow time to process those emotions from events of the day
Affirmations
Repeat inspiring and motivational affirmations to yourself to tap into your greatness. Affirmations
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